Why Health Matters - Your Questions Answered

Jun 4, 2020

With so much going on, we find ourselves using vices more than ever and we start to neglect where we are or what season we're in. For me, my routines have felt a little off lately. But despite what is going on in the world, our health still matters. To stand up with our brothers and sisters and be advocates and help our world, our health has to matter.

 

In this solo episode of the Chasing Freedom Show, I answer a broad spectrum of questions on health; physical, spiritual, and relational health. Specifically, I give you my take on:

• How to start your day earlier
• How to be more disciplined
• How to know if you're hearing Jesus speak to you during prayer
• What to say to the Christian who is scared of all of that is happening in the world
• Tips and tricks to make sure you drink lots of water
• How to make a nourish bowl
• How much fruit we should eat

 

There's something in here for everyone! This episode will help you to stay focused on your health so you can show up as the best version of you in these trying times.

 

If you love this episode, screenshot that you're listening and share it on your Instagram – tag me @trainertanner and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you! 

 

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The Freedom Method Mentorship: https://chasingfreedom.lpages.co/freedommethodmentorship/