Aug 20, 2020
Feeling overwhelmed and fighting stress? Sis, I get it. The pace of life is starting to pick back up and a lot of us are feeling pulled in a million different directions. I love to help women create better rhythms to manage stress and overwhelm with grace.
In today's episode of The Chasing Freedom Show, I share 3 simple healthy habits to decrease stress and overwhelm in your life. These include: how to simplify your roles and responsibilities, how to fuel your body better, and how to set shut-off boundaries. My hope is that you leave this short and powerful episode with more trust that life can look and feel different just by implementing a few simple things.
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